To kick off the new year, I wanted to feature a review of my workout at Urban Athletic Club, a read more...
Monday Motivation: 20 Questions with Ginny Wright
When juggling busy careers and lives, it's not always easy to find the time to hit the gym or read more...
Sensazao Dance Fitness
Sensazao Dance Fitness is a total-body workout that has all the benefits of a long run or your most read more...
I’ve Got My Orange Crush in Orangetheory
In the words of Michael Stipe of the band REM, “I’ve got my orange crush”. Orangetheory Fitness is read more...
Soul Cycle DC
SoulCycle DC SoulCycle is a marriage between a cycling boutique, rave, house or hip hop dance read more...
Still Smiling After Surviving Solidcore
Workout Review: Solidcore (The hardest workout of my life!) When I saw the “coming soon” sign in read more...